BUT
It takes WORK! Measuring, counting, logging.....If you are not willing to do the work, sticking to this will be difficult...
Well.....
This time last year, I weighed in at 263 lbs. Today, My weight was 221.8! I have lost more weight than my daughter weighs (she is 32 lbs...I have lost 41.2) It is just amazing to feel how heavy she seems and then think about the fact that I have lost more than that.
I survived the holidays.....gaining 3.3 lbs.
I am proud of the way I look and the way I feel. I can't wait to see what 2012 has in store for me! I WILL HIT ONEDERLAND!!!!!