Hot Diggity Dang!

Well as I stated earlier, I was planning to workout tonight.  And guess what????

I DID!!!!

I worked out on my elliptical for 15 minutes....High intensity!!!!  Almost did a mile (.93) in that 15 minutes too!!!  At speed 5.4!!!!

Sweating bullets!!!  Nah not really, but my clothes were a bit soaked.  After the elliptical, I did 20 minutes of upper body strength training AND 10 minutes of abs....

Just took a hot shower....feeling good, smelling good....And "fixin'" to sleep good!  LOL

I did it!!!!

Weigh In Monday

Well I did it! I made it to the 220s! Never thought I would ever see that number again! But low and behold, I did this morning!

229.5!

And this was after a weekend of Father's Day dinners, eating out, lots of baking....I am so glad I decided to embark on this journey. Now that I have been doing this for a while, I can truly say that this is soooo easy! I am more Food Smart now and I have been eating more fruits and veggies than I ever have before!

Now I need to commit to working out...Why not start today???

Plan is, after dinner digests, I will do about 10 minutes of elliptical to warm up and then do an upper body workout. Yeah, that's what I will do.

I'll keep you all posted!


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Weigh In Monday!

and.....I'M A LOSER! Down 2 lbs! So I am 230 lbs! The smallest I have been in a long while!


WOW...

You know, it feels good to be able to eat an occasional cookie, piece of candy, cake and still lose! I haven't eaten this much fruit in forever! I am grateful for the new points plus plan. Thanks to it, I am experimenting with foods I never thought I would ever eat and surprisingly I am loving the variety!

WW is my new way of life!

Water water water!

Last week, I weighed one or two days after my weigh in day and was becoming frustrated because it looked like I was gaining even after beginning to exercise. Well It felt like AF was on her way. But she never showed (It could have been my TOM but with this Mirena IUD, I never know if this is going to be the month my bleeding actually stops.) Anyhow, I have been peeing like crazy! And I stepped on the scale this morning and it appears that I'm losing that water weight.

This mornings weight???

229.5! Yes the 220s! They are in sight! Not counting this weight today but I am hopeful that it's on the way!   LIKE MONDAY!!!

If I can maintain this, it will be a 2.5 lbs loss for the week!!!!

*This exercising thing actually works!

PS...Going shopping for that new scale TODAY!!!!



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GREAT VISIT TO THE OBGYN!

Everyone there ranted and raved about my 'skinniness'.  LOL  I talked a lot today about weight watchers!  Everyone wanted to know my secret.  My doc asked me how is it that I lost more than 25 lbs since the last visit....I told him.  He was very happy for me.

I am also to discontinue my Metformin since I am not insulin resistant anymore.  TAKE THAT PCOS!

Feeling great!

WHAT THE HELL?

Ok....I am getting frustrated too! It's only Wednesday. I weigh in on Monday's so that was two days ago. I have been walking everyday since Saturday. I have eaten maybe 2 activity points but none of my weeklies... I have been trying to eat a variety this week rather than the same old same old....I have only eaten out once (Bojangles supremes for dinner yesterday)....I do feel a little crampy so I am sure that "heifer AF" is on the way  Having said that....

I have been weighing each morning (I know I know....bad) and the scale is going UP and not down....WHY? It's like I have gained 2 lbs since Monday!!!! 


I am not letting this get to me!  I can do this.  I will add more water....(I know my insides are already swimming!  LOL) and wait it out!

Weigh In Monday-Happy Birthday to Me!

Well just as I thought, no loss this week. Just a gain of 1.5. Am I upset? A little. Am I surprised? Heck Naw! My birthday was yesterday! I lost track of points once I got to granny's last evening. Anyhow. Total loss is now 31. Still happy about that! Starting a new week!




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