Well tonight I decided that I would try to add to my elliptical time....And it worked! I added 5 minutes for a total of 20 minutes to warm up.....It was TOTALLY easy!!! How???? I had a great music playlist. Sing along, "dance" along....time just ticks away.
Well after the elliptical, I spent about a half hour lifting weights. Tonight's routine.....
And after the weight lifting, I did 10 straight minutes of abdominal crunches, knee lifts, and pelvic tilts....10 minutes might not sound like a lot but try it and see if your belly doesn't burn about 30 seconds into it!
AND after all of that....the Wobble song came on and I did the routine not once but twice. That's a workout! And I loved every minute of it. If you don't know about the Wobble, here is a link to a video that I absolutely love. Easy to learn from this.
Wow....Can't believe exercise can be so fun! I used to dread it but now I look forward to it.
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