Journey to a Healthier ME!
I am on a NEW journey 9/1/14....using Lose It app as well as a polar ft7 heart rate monitor
Monday, July 18, 2011
Weigh in Monday
Start weight: 263
Current weight: 230.5
Total loss: 32.5
This weeks results-gain of 1.5
I'm ok with this. I was expecting more. Vacation is over and I'm back on track! Here is my planned day until dinner:
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