I almost looked for an excuse as to why I couldn't work out....
- One of the light bulbs in the rec room is out...I can't see!!!!
- My hamstrings are stinging from dead lifts yesterday
- My pinky finger hurts
Well I did almost use one of those excuses...I am not telling which one! :) But anyhoo...I worked out. Did cardio today to give my muscles a chance to rest. 30 minutes on the elliptical...and boy did I sweat! Wow! Did almost 1.5 miles in 30 minutes (1.47 miles to be exact) with an average ramp level of 3....I'm tired yes but again, lets see where I am in 27 more days!
What did I consume today????
- Breakfast: 2 oz turkey sausage (2), toast (2)
- Lunch: Single serving doritos (4), Salad (9)--see Monday for description of contents
- Snacks: Turkey pepperoni 17 slices (2), unsweetened applesauce (1), 2 bananas (0) Hershey's nuggets (at work....4pts), Watermelon (0)
- Dinner: Ham sandwich with fries (14) and a sugar cookie (3)
Earned 8 more APs....that's 17 so far this week! Feeling great!
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