Last week I stuck to tracking and working out and lost .5 lbs. better than a gain! I looked back at my week and I'll blame it on my failure to get all required water in. I'm also going to switch up workouts this week and make it a cardio week.
Monday, December 3, 2012
Day 8 of 84: What a Day!
Had a big order to complete so today was free day!
Last week I stuck to tracking and working out and lost .5 lbs. better than a gain! I looked back at my week and I'll blame it on my failure to get all required water in. I'm also going to switch up workouts this week and make it a cardio week.
Last week I stuck to tracking and working out and lost .5 lbs. better than a gain! I looked back at my week and I'll blame it on my failure to get all required water in. I'm also going to switch up workouts this week and make it a cardio week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment